The Kept App with Chris Powell 1.2.37

Developed by acclaimed transformation specialist Chris Powell from the popular ABC show 'Extreme Weight Loss', KEPT has emerged as an innovative platform with the ambition to revolutionize the weight loss, health, and wellness approaches.

KEPT embodies a unified package encompassing ten fundamental Pillars of Wellness™ within a user-friendly interface.

The framework is straightforward:

• Select your objective: Whether it's weight loss, getting fit, stress reduction, enhancing focus and energy levels, or overall health improvement.
• Activate the respective Pillars of Wellness conducive to achieving your goal - those you are willing to commit to daily.
• Let KEPT assist in translating these daily commitments into enduring habits.
• Follow KEPT's guidance consistently towards a healthier body and mind for sustainable transformation.

KEPT 10 Pillars of Wellness™:

1. SLEEP: Monitor your sleep duration and quality
2. GRATITUDE: Compile a gratitude list of positive aspects in your life
3. NUTRITION: Track calories and macros with customization options
4. BREATHING: Engage in guided breathing exercises for calmness
5. ACTS OF KINDNESS: Engage in acts of kindness through guided activities
6. STEP TRACKER: Keep track of your daily step count
7. TRAINING: Select workouts from a vast library to suit your preferences
8. MINDFULNESS: Participate in short mindfulness sessions for mental tranquility
9. CARDIO: Utilize preset or custom cardio workouts
10. HYDRATION: Monitor water intake for optimal hydration

The welcoming terms and pricing model for KEPT with Chris Powell Subscriptions are detailed below:

• The KEPT App is available for free download, offering access to KEPT Basic with full access to several Pillars of Wellness at no cost while providing limited access to others.
• A seven-day free trial of KEPT Premium is offered for complete app feature access. Following this, payment will be based on the chosen subscription duration.
• Pricing ranges as follows:

• BASIC - FREE
• 1 Month - $19.99
• 6 Months - $79.99

You can manage your subscription through Apple Settings post-purchase. To cancel post-purchase, follow these steps: Go to Settings > iTunes & App Store > Your Apple ID > View Apple ID > Subscriptions, where you can terminate your subscription at any point.

Displayed prices pertain to the United States market, with actual subscription costs varying by country residence. The subscription renews automatically unless canceled within 24 hours of the current period's end, with charges occurring up to 24 hours before renewal. Note that opting out of automatic renewal is possible by adjusting account settings at any time.